Children's Physiotherapy

Exercises after your hip surgery (Hip Adductor Lengthening)

Exercises after your hip surgery (Proximal Femoral Osteotomy with or without Pelvic Osteotomy) 

Exercises after your knee surgery (Distal Femoral Osteotomy with Patellar Tendon Shortening

Exercises after your  leg surgery (Gastrocnemius or Soleus Procedures with or without Tibial Derotation)

Exercises after your  leg surgery (Psoas lengthening or  Hamstring lengthening)



Acromioclavicular Joint (ACJ) Excision

Active cycle of breathing technique (ACBT)

Advice for patients following whiplash injury

Advice for Patients on Bed Rest

Advice for patients with persistent back pain

Advice for people experiencing voice problems after COVID 19

Ankle Arthroscopy

Ankle Sprains: A patient’s guide

Bed Exercises

Breathing Control

Breathing Techniques for Breathlessness: Breathing Control

Breathing Techniques for Breathlessness: Calming Hand

Breathing Techniques for Breathlessness: Rectangular Breathing

Broken Ribs

Capsular Release

Chair exercises

Complex Knee Surgery

Cough Suppression: A patient's guide

Early stage exercises for shoulder injuries

Equipment suppliers

Fitting your Sling

Following lower limb amputation

Foot and ankle rehabilitation class - St Cross

Fractured shaft of Femur (Inter-Medullary) IM Nail

Hip replacement exercises

How to use your Acapella

High Tibial Osteotomy (HTO) / Distal Femoral Osteotomy (DFO)

Information about your therapy referral - Physiotherapy and-or Occupational therapy

Knee Arthroscopy physiotherapy following surgery

Managing Breathlessness: A Patient’s Guide

Medial Patello-femoral Ligament Reconstruction

Meniscal Repair

Neurosciences and Oncology Therapy Support

Non weight bearing mobility

Non weight Bearing with a Frame

Non weight bearing with elbow crutches

Open Hip Debridement

Passive range of movement exercises

Peri-acetabular Osteotomy

Physiotherapy following surgery

Physiotherapy Advice Sheet for Deep Breathing Exercises

Physiotherapy Advice Sheet for EZI-PEP

Physiotherapy Advice Sheet for Incentive Spirometer

Physiotherapy Advice Sheet for Prone Positioning

Physiotherapy Advice Sheet for Respiratory Patients

Physiotherapy Advice Sheet for Respiratory Rehabilitation

Post Injection Exercises - Frozen Shoulder

Posterior cruciate Ligament (PCL) Reconstruction: Advice and Exercises

Precautions Following Hip Surgery Patient Information

Psychological Wellbeing and Thinking Abilities

Recovery after spinal surgery

Recovery and Rehabilitation after COVID-19

Rehabilitation after Critical Illness

Respiratory Rehabilitation: A Patient’s Guide

Rheumatology - Useful organisations

Rotator Cuff Repair (Maintenance Exercises)

Shoulder Class Week 1

Shoulder Class Week 2

Shoulder Class Week 3

Shoulder Class Week 4

Shoulder Class Week 5

Shoulder Class Week 6

Shoulder Replacement

Shoulder Stabilisation (accelerated protocol)

Shoulder Stabilisation

Spinal Brace

Subacromial Decompression (SAD)

Tibial Plateau Fractures

Tibial Tubercle Osteotomy

Total Hip Replacement following Trauma

Trochleoplasty: Exercises

Usage diary

Using elbow crutches

What is physiotherapy

What to do if you fall at home

Your own personal observations

Your shoulder steroid injection

Your virtual physiotherapy appointment

Your TROM brace