Children's Physiotherapy

Exercises after your hip surgery (Hip Adductor Lengthening)

Exercises after your hip surgery (Proximal Femoral Osteotomy with or without Pelvic Osteotomy) 

Exercises after your knee surgery (Distal Femoral Osteotomy with Patellar Tendon Shortening

Exercises after your leg surgery (Gastrocnemius or Soleus Procedures with or without Tibial Derotation)

Exercises after your leg surgery (Psoas lengthening or  Hamstring lengthening)



Acromioclavicular Joint (ACJ) Excision

Active cycle of breathing technique (ACBT)

Advice for patients following whiplash injury

Advice for Patients on bed rest

Advice for patients with persistent back pain

Advice for people experiencing voice problems after COVID-19

Ankle arthroscopy

Ankle Sprains: A patient’s guide

Aspen Spinal Brace

Bed Exercises

Breathing Control

Breathing Techniques for Breathlessness: Breathing Control

Breathing Techniques for Breathlessness: Calming Hand

Breathing Techniques for Breathlessness: Rectangular Breathing

Broken ribs

Chair Exercises

Complex Knee Surgery

Cough Suppression: A Patient's Guide

Early stage exercises for shoulder injuries

Equipment suppliers

Fitting your Sling

Following Lower Limb Amputation

Foot and ankle rehabilitation class - St Cross

Fractured shaft of Femur (Inter-Medullary) IM Nail

How to use your Acapella

High Tibial Osteotomy (HTO) / Distal Femoral Osteotomy (DFO)

Information about your Therapy Referral: Neurological Outpatient Rehabilitation

Information about your therapy referral - Physiotherapy and-or Occupational therapy

Knee Arthroscopy (Physiotherapy following surgery)

Managing Breathlessness: A Patient’s Guide

Managing your hinged knee brace

Medial patello-femoral ligament reconstruction

Meniscal Repair

Non weight bearing mobility

Non weight bearing with a frame

Non weight bearing with elbow crutches

Open Hip Debridement

Peri-acetabular osteotomy

Physiotherapy following surgery

Physiotherapy Advice Sheet for Deep Breathing Exercises

Physiotherapy Advice Sheet for EZI-PEP

Physiotherapy Advice Sheet for Incentive Spirometer

Physiotherapy Advice Sheet for Prone Positioning

Physiotherapy Advice Sheet for Respiratory Patients

Physiotherapy Advice Sheet for Respiratory Rehabilitation

Physiotherapy and steroid injections

Post Injection Exercises - Frozen Shoulder

Posterior cruciate Ligament (PCL) Reconstruction: Advice and Exercises

Precautions Following Hip Surgery

Psychological Wellbeing and Thinking Abilities

Recovery after spinal surgery

Recovery and Rehabilitation after COVID-19

Rehabilitation after Critical Illness

Respiratory Rehabilitation: A Patient’s Guide

Reverse shoulder replacement

Rheumatology - Useful organisations

Shoulder Class Week 1

Shoulder Class Week 2

Shoulder Class Week 3

Shoulder Class Week 4

Shoulder Class Week 5

Shoulder Class Week 6

Shoulder Replacement

Shoulder Surgery (no shoulder movement allowed)

Shoulder Surgery (shoulder movement allowed)

Spinal Brace

Tibial Plateau Fractures

Tibial Tubercle Osteotomy

Total Hip Replacement following Trauma

Trochleoplasty: Exercises

Upper Limb Exercises

Usage diary

Using elbow crutches

What is Physiotherapy

What to do if you fall at home

Your own personal observations

Your shoulder/elbow steroid injection

Your virtual physiotherapy appointment