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Shoulder and Elbow

Conditions

clavicle fracture (pdf)

Rotator cuff tear (pdf)

Subacromial Impingement (pdf)

Tennis elbow (Lateral Epicondylitis) (pdf)

Total Shoulder Replacement (pdf)

Ulnar nerve decompression (pdf)
 

Rehabilitation/Physiotherapy

Physiotherapy online resource https://physiotec.ca/ca/en/login/

Please ignore client ID and just enter username and password for shoulder and elbow exercises.

Excercises

Username

Password

Basic shoulder exercises

Earlyshoulder

Earlyshoulder

Basics Elbow exercises

Earlyelbow

Earlyelbow

 

Education Videos 

Shoulder Replacement Pre-op Education Presentation