Shoulder and Elbow

Conditions

clavicle fracture (pdf)

Rotator cuff tear (pdf)

Subacromial Impingement (pdf)

Tennis elbow (Lateral Epicondylitis) (pdf)

Total Shoulder Replacement (pdf)

Ulnar nerve decompression (pdf)

 

Rehabilitation/Physiotherapy

Physiotherapy online resource https://physiotec.ca/ca/en/login/

Please ignore client ID and just enter username and password for shoulder and elbow exercises.

Excercises

Username

Password

Basic shoulder exercises

Earlyshoulder

Earlyshoulder

Basics Elbow exercises

Earlyelbow

Earlyelbow