Approximately 8 out of 10 people will experience an episode of back pain at some point in their life. It is common for some people to experience more regular episodes of back pain. It is important to remember although back pain can be very scary and painful it is rarely serious, and your back is strong and robust. Also, most back pain will normally resolve without any treatment within 6-12 weeks.
A number of factors have been associated with back pain. These include:
These include:
You may experience constant or intermittent (come and go) symptoms, that are aggravated by certain activities and reduced by others.
Try some of these self-help tips to aid your recovery:
There are occasions, where you may have a combination of back and leg pain. These symptoms can be distressing, but don’t necessarily require medical attention.
Cauda Equina Syndrome is an extremely rare but serious back condition. It can cause permanent damage and disability. It is important to seek immediate medical advice if you have a combination of the following symptoms:
To see this information in another language click here. You can print out and keep this information to help you explain your symptoms.
Watch this video When should you seek urgent help for your backpain? (macpweb.org)
Local support: www.hlscoventry.org
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